Healths Journey- Swiss Cheese promotes awareness of mind, body, and soul, navigating the path to staying healthy and happy.
The management and prevention of disease and sustaining wellbeing is our goal. At Healths Journey-Swiss Cheese we share our stories, provide evidence-based information, and provide tools that may be helpful in achieving that goal. We are each unique individuals with dimensions/needs: Physical, Spiritual, Emotional/Behavior, Social, and Environment. Each interconnects our entire being.
Featured
Latest Posts
Kindness
A gift that takes so little but gives so much. Remember to stay in the moment: looking beyond yourself. Looking through lenses to see those
Foods/Nutrients Our Bodies Need: How They Help Our Thyroid & Help Prevent Other Health Issues
It boils down to what we eat and staying active. I think we make a choice to make changes because we want to have more energy…
When BRCA Became Personal
January2020, people in US were not thinking of the pandemic, yet. That is the month my journey started, more like a tornado forming and spinning
BRCA 1 & 2
I believe many people have heard of BRCA 1 & 2 and associate it with Breast Cancer. Fewer may be aware of the association with
Eating to be Healthy and Fun
Food is associated with culture, traditions, religions, celebrations and being social. Many cultures make mealtime a lengthy event where they spend hours, at time, to
Animals that bring Joy to our Lives
Pets aren’t for everyone but for those who do like animals know the incredible gifts they bring. They love unconditionally Many are very intuitive to
Our Services
What We Do
Healths Journey Swiss Cheese provides well-rounded information on being healthy and offers a holistic approach to health consultation for the betterment of the whole body. We offer various services to our patients, including:
Navigation How To Eat Healthy
Health Coach
Health News
About Me
My Name is Michele.
I am a mom of 6 children and my profession is in medicine, as a medical provider. I am a cancer survivor and a survivor of domestic violence. I am an artist that loves to paint and sketch. A year ago, one of my friends from growing up years asked me to start a blog about the progression through my health journey. I had several illnesses newly diagnosed in 2020, including cancer. With so many people suffering, in 2020, from illness who would want to know my story. 2020 was a tough year for so many.
I have worked full-time through all of this because I love what I do. I have such incredible adult children that each one fills my heart with joy. At times they were my inspiration to keep going and try to do that joyfully. My sister is the nicest person I have met that would do anything for someone in need. My mom is my spiritual guide that provides the strength I needed to have hope. My friends, I am so blessed with friends that are kind, supportive, fun, and encouraging. My dad died at age 62 from pancreatic cancer and he lives in my heart, knowing I will see him again one day strengthens my faith. Animals love unconditionally and ask for so little in return. My dogs are a great example of this. In the past my horse’s intuitive nature was helped in managing episodes of anxiety and to heal from trauma related to the domestic violence.
My hope, with this website, is to give back. With my professional knowledge and my experiences, I know I can help others. I feel God will make good things from all the painful times and also all the joys He has blessed me with. Humility and Grace are gifts He has given me.
Salvation is by
Grace Through Faith
Healthsjourney-Swisscheese is a website to touch lives and lift spirits. As a medical provider and as a human being, I recognize how important it is to embrace each day with courage. To serve others and allow others to do for you. Every patient and every friend I encounter leaves me feeling like I am overflowing with gifts. The kind that really matters. My hope is that this website will bring laughter, tears, tools for healing, tools for living. It is a safe place to ask questions or get a virtual hug.