Healths Journey- Swiss Cheese promotes awareness of mind, body, and soul, navigating the path to staying healthy and happy.
The management and prevention of disease and sustaining wellbeing is our goal. At Healths Journey-Swiss Cheese we share our stories, provide evidence-based information, and provide tools that may be helpful in achieving that goal. We are each unique individuals with dimensions/needs: Physical, Spiritual, Emotional/Behavior, Social, and Environment. Each interconnects our entire being.
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Latest Posts
Cannabis (CHS)
Cannabis CHS, what you need to know & what to do about it. Cannabis Hyperemesis Syndrome (CHS) can be devastating and is easily misdiagnosed. The
Living Healthy & Happy
When you hear, “healthy lifestyle” it can mean different things to people. Also, words associated with healthy lifestyle can create a visual or visceral response.
FEEL GOOD
Find the joy in the moment. Take a minute in your day! Look around you. You will find something that gives you that warm feeling
Facts about Ferritin : Low and High
Many people suffer from iron deficiency and some suffer from iron over load. Often individuals and their families don’t have a clear understanding of what
My Journey, Melanoma
.January of 2020 was the beginning of a season for me One day I noticed a round blotchy spot on the right side of my
May is Melanoma Month
May is a great month to highlight information about Melanoma because it the beginning of summer, when we tend to be out in the sun
Mental Wellbeing, The Mind Body Connection
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress,
Our Services
What We Do
Healths Journey Swiss Cheese provides well-rounded information on being healthy and offers a holistic approach to health consultation for the betterment of the whole body. We offer various services to our patients, including:
Navigation How To Eat Healthy
Health Coach
Health News
About Me
My Name is Michele.
I am a mom of 6 children and my profession is in medicine, as a medical provider. I am a cancer survivor and a survivor of domestic violence. I am an artist that loves to paint and sketch. A year ago, one of my friends from growing up years asked me to start a blog about the progression through my health journey. I had several illnesses newly diagnosed in 2020, including cancer. With so many people suffering, in 2020, from illness who would want to know my story. 2020 was a tough year for so many.
I have worked full-time through all of this because I love what I do. I have such incredible adult children that each one fills my heart with joy. At times they were my inspiration to keep going and try to do that joyfully. My sister is the nicest person I have met that would do anything for someone in need. My mom is my spiritual guide that provides the strength I needed to have hope. My friends, I am so blessed with friends that are kind, supportive, fun, and encouraging. My dad died at age 62 from pancreatic cancer and he lives in my heart, knowing I will see him again one day strengthens my faith. Animals love unconditionally and ask for so little in return. My dogs are a great example of this. In the past my horse’s intuitive nature was helped in managing episodes of anxiety and to heal from trauma related to the domestic violence.
My hope, with this website, is to give back. With my professional knowledge and my experiences, I know I can help others. I feel God will make good things from all the painful times and also all the joys He has blessed me with. Humility and Grace are gifts He has given me.
Salvation is by
Grace Through Faith
Healthsjourney-Swisscheese is a website to touch lives and lift spirits. As a medical provider and as a human being, I recognize how important it is to embrace each day with courage. To serve others and allow others to do for you. Every patient and every friend I encounter leaves me feeling like I am overflowing with gifts. The kind that really matters. My hope is that this website will bring laughter, tears, tools for healing, tools for living. It is a safe place to ask questions or get a virtual hug.